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"For my birthday this year, I only wanted one thig: to get my abs back. In the past four months, I've completley changed my relationship with fitness and nutrition and am going into my 31st year today feeling better than ever. 

Thank you to my trainer for always pushing me and keeping me consistent. I know I've earned my birthday cake this year!"


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"FMF workouts are challenging but  empowering! I feel like I can take on the world after completing one."



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